Water polo will be back in March for a 6-week session. The practices will start with a 15-minute dryland warmup before hopping in for 1-hour of in-water training. The 6-week session will be $75 to cover facility rental costs and can be paid in cash, check, or through Venmo: @lost_coast_aquatics.

Signups are open for our October 6th stroke clinic!! The Club requires a signed liability waiver for each participant. It will be emailed to the email address you provide.

We’re back in the water!!! Sunday October 6th, Lost Coast Aquatics will be hosting a short-axis stroke swim clinic at The Club for Fitness in McKinleyville from 10:00 a.m. to noon. Signup link and liability waiver form will be posted shortly.

The Club is offering several options for their upcoming 4-week group lesson session May 27th – June 23rd. They have three groups for your little swimmer to be placed based off of in-water experience: Froggies: Typically 3-5 year olds with some in water experience. The curriculum focus is getting them water safe, which includes being…

After two weeks off we’re back in the water this Saturday at the Arcata Community Pool 5:00 to 6:00 p.m. I will be on deck at 4:30 p.m. if you have questions. We won’t have practice the following two weekends (May 11th & 18th), but we will have three weeks in a row starting May…

We’re back in the water tomorrow at ACP 5:00 to 6:00 p.m. We will continue our focus on horizontal movement in the water and add a little bit of ball handling to build into a scrimmage at the end of practice. Good luck to everyone heading down to Sebastopol for the SCY meet this weekend!!

We had a wonderful first practice Saturday evening with eight (7) more on the books!!